Parenting is a full-time job, but taking care of yourself is just as important. Join us for a refreshing and supportive conversation about self-care, mindfulness, and stress reduction. We’ll explore practical strategies to find balance, create time for yourself, and cultivate a more relaxed and fulfilling life—even with a busy schedule. Whether you’re looking for small daily habits or a mindset shift, this session will provide valuable insights to help you recharge. Grab your coffee, take a deep breath, and let’s focus on you for a change!